Comfort Zones


We are living in cages with the door wide open.” George Lucas 


I love reading and rereading this quote. Just as a bird who has been caged remains in the cage with door open, we know our availability to freedom yet we hold ourselves back. I know I personally do this to myself especially with the stories I create. I may worry I’ve offended someone and change my behavior next time I’m with them- thus holding myself in a false cage.

Where do you find yourself staying in the comfort of your cage?

 I love eagle pose to strengthen that heart “backbone” and center us in our freedom.


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